February 16, 2015

Fat And Glycemic Index

for my reading......

Fat And Glycemic Index: The Myth Of “Complex Carbohydrates”

(This article is Part III of a series on carbohydrate addiction. Each part stands alone, but I recommend starting with Part I, “Why You’re Addicted To Bread“, as it explains the fundamentals. Part II is here.)
source: fat and GI

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